By acting as patient advocates, doctors and other health care professional can do more to support broader family leave policies.
Exercise can help keep the pounds off after weight loss, and weight training may be particularly beneficial, a new study shows.
Take care in choosing a gym
January, the start of New Year's resolution month, sees a healthy uptick in sign-ups at gyms and specialized studios offering such things as Pilates, kickboxing and yoga. But money-saving expert Andrea Woroch in Bakersfield, Calif., said recent …
Read more on The Register-Guard
Exercise good judgment before signing gym, spa contract 0
Signing up to a new gym to get in shape or taking some time for yourself every month by getting a membership to a local spa and salon might be a good idea, but there are a few things people should remember before signing on the dotted line.
Read more on Alberta Daily Herald Tribune
5 Fitness iPhone Apps That Replace Your Gym Membership
These workouts are coached by expert personal trainers, and they guide you through each exercise on the list using timed, step-by-step audio, photo and video instruction, along with some encouragement to get you through the set. There are multiple …
Read more on Gotta Be Mobile
6 Tips to Get You Motivated to Exercise
Workout buddies are great because there's an accountability between you. If you skip out on them, you're kind of a jerk, so having a buddy to meet you at a gym, park or fitness class gives you extra motivation to go, which is better than the guilt you …
Read more on Care2.com
Researchers found that the longer cholesterol remained, elevated the greater the likelihood for cardiovascular disease.
- Resistance: DMC System (Drum Magnetic Control)
- Electronic tension control
- Large PU molded saddle & Foldable and space saving
- The machine comes equipped with a heart rate monitor chest strap to monitor your heart rate for intense cardio training
- Beam: Anodized Aluminum Profile + rectangular tubing support.The maximum weight capacity for the Rower is 275lbs.
Velocity Exercise CHR-2001 Programmable Magnetic Rower allows you to get an effective workout in the comfort of your own home. Features a Drum Magnetic Control System (DMC), electronic tension control and is foldable making it convenient for storage when not in use. It has a large PU mouled saddle for maximum comfort and the beam is made of anodized aluminum profile and rectangular tubing support. Unit is also equipped with built in transportation wheels. The computer monitor has a large LCD all
List Price: $ 799.99
Price: $ 589.99
Tethered to treadmills? Try the cardio machines in the corner
Hayley Zawadzki, personal training manager at the New York Health and Racquet Club (NYHRC) fitness center chain in Manhattan, favors the rowing machine. “It burns a high amount of calories in a short amount of time, activates large muscle groups and is …
Read more on Reuters
Snow, slush cover Northeast as winter storm climbs coast
You will find everything you need to climb, cut and pull trees as well as all the clothing and safety equipment that goes with it. … With 40 acres of green space, and neighborhood recreational facilities including: A club house A community swimming …
Read more on The Daily Progress
Winter weather no reason to curtail exercise program
For people who prefer to work out at home, home gyms can be a solution to get through the winter months. “Time is a huge thing and so is convenience,” said Chuck Herman, owner of Specialty Fitness Equipment in Bedford Heights. “To have the ability to …
Read more on Cleveland Jewish News
- 12 Applications Of High Performance Treadmill Lubricant
- Treadmill Console/Belt CLEANER
- Plastic Lube Applicator
- Easy To Use Instructions
- Storage Bag
WORKS ON: Nordic Track, AFG, Horizon, Proform, Weslo, Health Rider, Keys, Livestrong, Sole, Smooth, Free Motion, Lifefitness, True, TreadClimber, Iron Master, Reebok, Icon, Lifestyler, Pacemaster, Sports Art, Spirt, Body Gaurd, Schwinn, Trimline, Nautilus, Bowflex, Lifespan, & Yowsa
Price: $ 14.75